Nutrition tables

Nutritional Information – Raw Macadamia kernel

Average Quantity per Serving (30g) Average Quantity per 100g
Energy 920kJ 3068J
Fats (total) 22.8g 76.2g
Monounsaturated 18.4g 61.4g
Saturated 3.1g 10.3g
Polyunsaturated 0.3g 0.9g
Trans fatty acid 0.0mg 0.0g
Protein 2.3g 7.6g
Carbohydrates 1.4g 4.5g
Sugars 1.4g 4.5g
Calcium 14.4mg 48.0mg
Iron 0.54mg 1.8mg
Sodium 0.9mg 3.0mg
Cholesterol 0.0mg 0.0mg

Source:  FSANZ NUTTAB Database

 

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Nutritional Information – Macadamia Oil

Per 100g
Energy 3400J
Protein 0g
Fat (Natural oils) Total 91.9g
Polyunsaturated 1.1g
Monounsaturated 74.06g
Saturated 09g
Carbohydrates Total 0g
Sugars 0g
Cholesterol 0g
Potassium 0g
Sodium 0g
Calcium 0g
Colour: Pale amber, darkens on prolonged exposure to light.
Odour: Slight natural, mild nutty, easily masked
Viscosity: Low

 

 Typical Fatty Acid Profile (Macadamia Oil)

Oleic 18:1 65.1%
Palmitoleic 16:1 17.4%
Palmitic 16:0 8.3%
Gondoic 20:1 1.6%
Stearic 18:0 2.3%
Arachidic 20:0 2.0%
Linoleic 18:2 1.1%
Behenic 22.0 0.6%
Myristic 14:0 0.7%
Lauric 12:0 0.2%

Source:  FSANZ NUTTAB Database